Comer para no morir: Descubre los alimentos científicamente probados que previenen y curan enfermedades / How Not to Die
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Comer para no morir: Descubre los alimentos científicamente probados que previenen y curan enfermedades / How Not to Die
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Format: Paperback
La gran mayoría de muertes prematuras podrían prevenirse con tan solo llevar a cabo sencillos cambios en la dieta y en el estilo de vida.
En Comer para no morir, el doctor Michael Greger, experto en nutrición y médico de fama mundial, analiza las quince primeras causas de muerte (enfermedades cardiovasculares, distintos tipos de cáncer, diabetes, enfermedad de Parkinson o hipertensión arterial, entre otras) y explica cómo algunos cambios en la alimentación y el estilo de vida pueden ser más eficaces que las pastillas u otros tratamientos farmacológicos y quirúrgicos para vivir una vida más saludable.
ENGLISH DESCRIPTION
The great reference book to combat the 15 causes of premature death.
The vast majority of premature deaths could be prevented by simple dietary and lifestyle changes.
In How Not to Die, Dr. Michael Greger, a world-renowned nutrition expert and physician, discusses the top fifteen causes of death (cardiovascular disease, different types of cancer, diabetes, Parkinson's disease, high blood pressure, and more) and explains how some dietary and lifestyle changes can be more effective than pills or other drug and surgical treatments for living a healthier life.
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