Me atrevo a contarlo: Todo lo que me habría gustado saber sobre la menopausia/ Dare I Say It
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Me atrevo a contarlo: Todo lo que me habría gustado saber sobre la menopausia/ Dare I Say It
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Format: Paperback
A los 36 años y recién acabado el rodaje de King Kong, a Naomi Watts, quien en ese momento se había propuesto formar una familia, le comunicaron que estaba a punto de entrar en la menopausia.
Solo en Estados Unidos, 75 millones de mujeres están gestionando los síntomas de la menopausia (sequedad, picores, hormonas descontroladas y sofocos nocturnos); sin embargo, la misma palabra “menopausia” sigue siendo un tabú. La desinformación y la confusión que la rodean hacen que muchas mujeres se sientan poco preparadas, avergonzadas y tremendamente solas al llegar a esta etapa de la vida.
La lectura de Me atrevo a contarlo es como tomarse un café con una amiga íntima llamada Naomi Watts, en la que la actriz combina historias tiernas y divertidas sobre su vivencia personal de la menopausia con consejos de médicos, endocrinos, nutricionistas y otros expertos para ayudarnos a desterrar el secretismo y la vergüenza asociadas no solo al climaterio, sino también al hecho de envejecer.
ENGLISH DESCRIPTION
Irreverent, bold, and comforting, I Dare to Tell It is the companion every woman needs to embrace the best version of herself as she enters the most fulfilling and powerful stage of her life.
At 36 years old, just after finishing filming King Kong, Naomi Watts—who had set out to start a family—was informed that she was about to enter menopause.
In the United States alone, 75 million women are currently managing menopause symptoms (dryness, itching, unbalanced hormones, and night sweats); yet, the word "menopause" remains a taboo. The misinformation and confusion surrounding it make many women feel unprepared, ashamed, and deeply isolated when they reach this stage of life.
Reading Dare I Say It is like having a coffee with a close friend named Naomi Watts, where the actress blends heartfelt and humorous stories about her personal menopause experience with advice from doctors, endocrinologists, nutritionists, and other experts to help us dispel the secrecy and shame associated not only with menopause but also with aging itself.
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