
Chair Yoga for Weight Loss: 28-Day Beginner Program for Gentle Home Exercise-Low-Impact Restorative Movements & Safe Stretches for Joint Mobility, Pain Relief, Increased Energy, and Improved Balance
Format: Paperback
ISBN: 9781998432493
Publication Date: 09/23/2024
Transform your body in just 10 minutes a day with this 28-day illustrated Chair Yoga Program for improved balance, increased energy, and weight loss!
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