
Somatic Yoga for Weight Loss: 28-Day Journey to Reset Your Nervous System, Release Chronic Stress, Relieve Pain, and Promote Weight Loss-Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Format: Paperback
ISBN: 9781998432462
Publication Date: 09/23/2024
A 28-day Somatic Yoga program to reduce anxiety and build your mind-body connection.
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