
The SuperAging Workbook
Format: Paperback
ISBN: 9781964721217
Publication Date: 09/09/2025
Get older without getting old—and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.
In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts—Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance—Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.
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The SuperAging Workbook
Sale price$18.95
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