
The SuperAging Workbook
Format: Paperback
ISBN: 9781964721217
Publication Date: 09/09/2025
Get older without getting old—and make SuperAging a part of your life with this handson, easytofollow workbook.
In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts—Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance—Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.
Choose options

The SuperAging Workbook
Sale price$18.95
New Releases
Storm Breaker: An Epic Enemies-to-More Slow-Burn Dystopian Romantasy
Nisha J. Tuli
Hardcover
Sale price$24.99
The New Girl: First Crush: A Graphic Novel (The New Girl #2)
Cassandra Calin
Paperback
Sale price$14.99
















