Making a Change for Good: A Guide to Compassionate Self-Discipline, Revised Edition
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Making a Change for Good: A Guide to Compassionate Self-Discipline, Revised Edition
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Format: Paperback
Transform your life with compassionate self-discipline.
Are you tired of struggling with self-discipline and feeling trapped in self-hating loops? Making a Change for Good offers a refreshing approach to personal growth, emphasizing kindness and compassion over harsh self-criticism. Discover how to cultivate presence, overcome conditioned thinking, and mentor yourself towards lasting positive change.
This revised edition provides supportive tools and a practical 30-day retreat to help you:
- Cultivate mindfulness and awareness
- Break free from self-hate and self-blame
- Develop healthy habits and achieve your goals
It is for anyone seeking a more compassionate and effective path to self-improvement. Start your journey towards a happier, more fulfilling life today!
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2526 E Colfax Avenue Denver, CO
7301 S Santa Fe Drive Littleton, CO
2501 Dallas St. Suite 144 Aurora, CO
1701 Wynkoop Street Denver, CO