How to Eat
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Colfax Ave.
2526 E Colfax Avenue
303-322-7727
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Colfax Ave.
2526 E Colfax Avenue,
Denver, CO 80206
303-322-7727
Store Hours:
- Mon-Sat: 10-8
- Sunday: 10-6
Aspen Grove
7301 South Santa Fe Drive,
Littleton, CO 80120
303-470-7050
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- Fri-Sat: 10-8
- Sunday: 11-6
Union Station
1701 Wynkoop Street in
Historic Lower Downtown Denver
303-535-9980
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Stanley Marketplace
2501 Dallas Street, Suite 144,
Aurora, CO 80010
212-697-3048
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- Every Day 10-7
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Format: Paperback
The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
With sumi-ink drawings by Jason DeAntonis.
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2526 E Colfax Avenue Denver, CO
7301 S Santa Fe Drive Littleton, CO
2501 Dallas St. Suite 144 Aurora, CO
1701 Wynkoop Street Denver, CO