Managing Your Relationships

But for many teens, this important part of their social and emotional learning is often overlooked. This book provides young people with the essential tools they need to better manage their relationships, and in turn, their mental health.

Readers learn how using ten key skills can help them navigate relationships within friendships and families and also at school, college, work, and in the wider community. The book provides teen case studies that highlight how using relationship skills fixes tricky problems and shows readers how they can work on these skills to improve their own relationships. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health that highlight why managing relationships is a key life skill.