
Secrets of Self-care
by
Sasha Morton
Format: Paperback
ISBN: 9781916992405
Publication Date: 08/08/2025
Self-care comes in many forms, from going on a well-earned holiday to having an early night. But how many of us consciously allocate time in our busy lives for small doses of self-care? This book will encourage you to incorporate acts of self-care into your daily life and help you spot the arning signs that suggest your mental and physical health would benefit from a self-care intervention.
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Secrets of Self-care
Sale price$9.00
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