Self-Improvement Journal by The School of Life

This beautifully produced and high quality journal invites us to regularly check in on ourselves – what we want, where we want to change, where we need to go – in order to maximize our chances of leading a fulfilled and contented life.

With well-focused questions repeated throughout, interspersed with quotes on growth from The School of Life, this journal prompts us to clarify our goals, assess our options and plot a route to a flourishing future. By regularly answering the repeated questions, such as 'In five years, I would be pleased if...' , we can clearly track our achievements and assess where we still have room to grow.

This is a tool for a newfound feeling of lightness, creativity and purpose.