





The Complete Anti-Anxiety Guide
by
Future Books
Format: Hardcover
ISBN: 9781836483076
Publication Date: 11/17/2025
Whether you are a constant worrier, you panic about certain things or you are so nervous in public you don't go out, this book is here to help. From the causes of anxiety to the different types, symptoms and how to cope or even treat it, we've got you covered.
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The Complete Anti-Anxiety Guide
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