It's My Body

The human body is amazing, but it needs the right care to perform at its best. Luckily, there are lots of simple things you can do to take responsibility for your own health and well-being! In this engaging series you’ll learn how to stay healthy, happy, and safe. There is one person who's in charge of your body—and that's you! Bodies may come in all shapes and sizes, but we all have rights over our own body. This book looks at how to maintain a positive body image, how to set personal boundaries, and how to keep yourself safe.