The Anxiety Journal for Kids

Having worries is a normal part of life, but when those feelings stick around for a long time, your child may be dealing with ANXIETY. Anxiety can make kids feel worried for reasons that don't always make sense, and that's okay! This daily journal template provides a safe space for children to explore and understand their feelings, recognize positive coping strategies, practice gratitude, and develop a growth mindset. In addition, there is space for doodles and notes, which provides a creative outlet for their self-expression. Help your child calm their mind and cultivate peace inside themselves by writing their worries away! The Anxiety Journal for Kids is brought to you by The Guiding Light Education Company www.guidinglightco.com!