
The Path to Longevity: The Secrets to Living a Long, Happy, Healthy Life
Format: Paperback
ISBN: 9781743795965
Publication Date: 05/05/2020
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.
The Path to Longevity is a summary of more than 20 years of research, clinical practice and Professor Luigi Fontana’s accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy lives.
The Path to Longevity is a summary of more than 20 years of research, clinical practice and Professor Luigi Fontana’s accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy lives.
Choose options
New Releases
The Nerd Reich: Silicon Valley Fascism and the War on Democracy
Gil Durán
Hardcover
Sale price$30.00
The Glam Reaper's Guide to Slaying: Life Lessons for Rebellious Souls
Bill Crisafi
Hardcover
Sale price$22.00
What to Cook When You Don't Feel Like Cooking: Make It Fast
Caroline Chambers
Hardcover
Sale price$35.00
Beyond the Prescription: A Doctor's Guide to Taking Charge of Your Health
Lucy McBride
Hardcover
Sale price$29.00
This Book Is Seriously Silly! (A Narwhal and Jelly Picture Book #2)
Ben Clanton
Hardcover
Sale price$19.99
















