
Coping Skills for Trauma Deck
Format: Other Format
ISBN: 9781683732044
Publication Date: 08/27/2019
Living with trauma is hard. Let this deck be a companion on your journey.
Inside this deck you'll find 54 exercises to develop the skills needed to cope in the face of trauma, PTSD, and stress. Filled with innovative practices from attachment theory, compassion, acceptance, mindfulness, and CBT this deck will help you learn how to practice relaxation, build healthier relationships, and find a more balanced lifestyle.
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Coping Skills for Trauma Deck
Sale price$17.99
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