Health and Wellness

Theme: Hi-Lo, life skills, career, achieve independence, skills, health and safety. Eating a balanced diet and getting regular exercise are important parts of maintaining good health. However, there are many other aspects that often go overlooked when it comes to overall wellness. From having regular medical checkups to caring for your mental health, understaning how to better care for your mind, body, and spirit can help you live a happier, healthier life. Combining practical content with visual appeal, the Life Skills Handbooks read more like magazines than books. These 120-page handbooks are designed to teach life skills to today’s teens in an approachable and non-threatening way. Realistic scenarios help teens grasp the relevance of the information in these books, and tables, graphs, and charts add to students’ understanding. Essential vocabulary is featured to help students build real-world literacy.