Infidelity Recovery Workbook for Couples: Tools and Exercises to Rebuild Your Relationship

Repairing your relationship after infidelity-an unbiased, practical workbook for couples, Couples can and do survive infidelity, but they must first commit to the honesty and emotional work that's required for lasting change. The Infidelity Recovery Workbook for Couples helps you through this work with evidence-based advice and activities to facilitate your own healing process. Within these pages, you'll explore different kinds of infidelity, learn effective communication language, and begin the process of rebuilding your trust, happiness, and relationship. An Expert First Step: Together and on your own, you'll work through quizzes, writing prompts, and guided questions that help you express your feelings and find a new normal on issues like intimacy and forgiveness. Strategies for Both Partners: Learn productive techniques for speaking and listening that honor the perspectives of both partners, so you can work on moving forward as a team. A Resource for All Couples: Written by a licensed mental health professional who specializes in infidelity, this book is designed for couples of any age, gender, marital status, religion, and sexual orientation.