The Understanding Your Suicide Grief Journal: Exploring the Ten Essential Touchstones

A compassionate companion for navigating suicide grief. This guided journal, designed to accompany Dr. Alan Wolfelt's Understanding Your Suicide Grief, offers a safe space to explore the complex emotions and challenges that follow the suicide death of a loved one. Through thoughtful prompts and exercises, you'll be guided to:

• Understand and befriend your grief.
• Actively mourn and work toward healing.
• Remember the person who died.
• Address relationship issues and emotional sticking points.

This journal is for anyone seeking solace and guidance in the aftermath of suicide loss. By expressing your emotions and engaging with the ten essential touchstones of healing, you'll find the momentum you need to navigate your unique grief journey and create a path toward reconciliation.