Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere
Thank You For Your Reservation
You will receive an email once your order is confirmed. Items will be held for 7 days before being returned to inventory.
Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere
Paperback
Prices may vary by store.
Select Store
Picking Up At:
Colfax Ave.
2526 E Colfax Avenue
303-322-7727
Store Hours:
Mon-Sat: 10-8
Colfax Ave.
2526 E Colfax Avenue,
Denver, CO 80206
303-322-7727
Store Hours:
- Mon-Sat: 10-8
- Sunday: 10-6
Aspen Grove
7301 South Santa Fe Drive,
Littleton, CO 80120
303-470-7050
Store Hours:
- Mon-Thu: 10-7
- Fri-Sat: 10-8
- Sunday: 11-6
Union Station
1701 Wynkoop Street in
Historic Lower Downtown Denver
303-535-9980
Store Hours:
- Every Day 8-8
Stanley Marketplace
2501 Dallas Street, Suite 144,
Aurora, CO 80010
212-697-3048
Store Hours:
- Every Day 10-7
After completing your reservation, you'll receive an email when your order is ready. Items will be held for 7 days before being returned to inventory. Payment will be due at pickup. By providing the information below you agree to Barnes & Noble's Privacy Policy which can be viewed here.
An error occurred while reserving your item. Please try again later.
Format: Paperback
If you’ve heard about the many benefits of mindfulness practice but think you don’t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, including right now, as Zen teacher Jan Chozen Bays shows with these twenty-five mindfulness exercises that can be done anywhere. Use them to cultivate the gratitude and insight that come from paying attention with body, heart, and mind to life’s many small moments.
Choose options
New Releases
2526 E Colfax Avenue Denver, CO
7301 S Santa Fe Drive Littleton, CO
2501 Dallas St. Suite 144 Aurora, CO
1701 Wynkoop Street Denver, CO