The Easy GL Diet Handbook: Lose Weight with the Revolutionary Glycemic Load Program
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The Easy GL Diet Handbook: Lose Weight with the Revolutionary Glycemic Load Program
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Format: Paperback
The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL’s adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight.
- Complete list of GL scores
- Easy to learn
- Healthy and safe
- No more off-limit carbs
- Lose weight permanently
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2526 E Colfax Avenue Denver, CO
7301 S Santa Fe Drive Littleton, CO
2501 Dallas St. Suite 144 Aurora, CO
1701 Wynkoop Street Denver, CO