
Born to Run 2: The Ultimate Training Guide
Format: Paperback
ISBN: 9781524712341
Publication Date: 12/06/2022
Packed with advice and inspiring stories, Born to Run 2 includes: On-the run recipes for race-ready nutrition, A training regimen to help get you in shape and achieve your running goals, Corrective drills to perfect your form, Tricks for finding your natural pace, Useful shoe recommendations, Advice about how to bring more joy into running, Suggestions for finding a running community, Drawing on lessons learned from Mexico's legendary Rarámuri and decades of running research and experiences, Born to Run 2 truly is the ultimate training guide.
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Born to Run 2: The Ultimate Training Guide
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