Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
Hardcover
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Colfax Ave.
2526 E Colfax Avenue
303-322-7727
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2526 E Colfax Avenue,
Denver, CO 80206
303-322-7727
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- Sunday: 10-6
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Littleton, CO 80120
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Format: Hardcover
When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!
This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!
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2526 E Colfax Avenue Denver, CO
7301 S Santa Fe Drive Littleton, CO
2501 Dallas St. Suite 144 Aurora, CO
1701 Wynkoop Street Denver, CO