
The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
Format: Paperback
ISBN: 9781455591169
Publication Date: 12/31/2019
Edition Description: Reprint
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to:
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to:
- Lose weight (up to 14 pounds)
- Lower total cholesterol (by 32 points on average)
- Drop LDL cholesterol (by 22 points on average)
- Lower triglycerides (by 75 points on average)
- Lower blood pressure by an average of 10/5 points.
Choose options
New Releases
The Martians: The True Story of an Alien Craze that Captured Turn-of-the-Century America
David Baron
Hardcover
Sale price$29.99
Born in Flames: The Business of Arson and the Remaking of the American City
Bench Ansfield
Hardcover
Sale price$31.99
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
Meg Josephson
Hardcover
Sale price$30.00