
Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career
by
Gill Hasson
Format: Hardcover
ISBN: 9781435168848
Publication Date: 01/04/2019
Edition Description: Customer-Specific
Get Smart About Your Emotions
Wit, talent, and skill are not enough to lead a fulfilling life. Other crucial factors for success and happiness are your ability to manage feelings, interact effectively with others, and handle stressful situations in healthy ways.
In Gill Hasson’s Emotional Intelligence, you'll learn essential strategies for heightening your emotional quotient (EQ), which will help you recognize and navigate the emotions of others as well as your own. Hasson explains how to:
Wit, talent, and skill are not enough to lead a fulfilling life. Other crucial factors for success and happiness are your ability to manage feelings, interact effectively with others, and handle stressful situations in healthy ways.
In Gill Hasson’s Emotional Intelligence, you'll learn essential strategies for heightening your emotional quotient (EQ), which will help you recognize and navigate the emotions of others as well as your own. Hasson explains how to:
- Be more assertive and confident
- Express how you feel, what you want, and what you don’t want
- Understand what others are feeling and forge stronger relationships
- Handle difficult situations, events, and other people
- Manage office politics and navigate the social complexities of the workplace
- Manage anxiety, anger, and disappointment
- Deal with bullying
- Motivate and inspire others
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