
Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
Format: Paperback
ISBN: 9781335090515
Publication Date: 12/09/2025
Edition Description: First Time Trade
A NATIONAL BESTSELLER
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary stepbystep guide to reversing the effects of aging at any stage in life
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this stepbystep guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:
Packed with accessible, innovative tips and techniques, this mustread guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary stepbystep guide to reversing the effects of aging at any stage in life
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this stepbystep guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:
- How to reverse the aging process by combining intermittent fasting with autojuvenationpromoting foods
- How to develop a simple skin care routine to look younger for life
- Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care
- A simple threeweek program to jumpstart the autojuvenation process to look and feel your best
Packed with accessible, innovative tips and techniques, this mustread guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
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