
The High-Performance Mind: Mastering Brainwaves for Insight, Healing, and Creativity
by
Anna Wise
Format: Paperback
ISBN: 9780874778502
Publication Date: 01/27/1997
Age Range: 18-14 years
"Her purpose here is to discuss and illustrate the four types of brain waves—beta, alpha, theta, and delta—with emphasis on what they do, how they work together, and whether we can use their power."—Booklist.
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