
Meditative Drawing: Learn to Draw Mandalas and Other Patterns That Foster Calm and Creativity
by
Lizzie Snow
Format: Paperback
ISBN: 9780760392492
Publication Date: 06/03/2025
Immerse yourself in the calming practice of meditative drawing while learning to draw mandalas and other natureinspired designs.
Drawing and coloring mandalas and freeflowing, natureinspired art has become increasingly popular as a form of art therapy, stress relief, and selfexpression. With Meditative Drawing as your guide, you can join the artists of all ages and backgrounds who have embraced mindful drawing for its meditative and calming qualities. This accessible and inspiring book shows you how to enjoy the benefits of a mindfulnessbased art practice, while creating stunning artwork. You will find:
The projects and techniques begin with simple motifs that gently build toward more complex designs, which go beyond mandalas to include other freeflowing artwork. Author Lizzie Snow (@fortyonehundred) is well known for her stunning mandalas and mandalainspired artwork and has taught thousands of students to create their own incredible artwork.
Whether you’re interested in drawing beautiful naturebased designs or enjoying a relaxing activity to boost your mental health, Meditative Drawing is the ideal companion for your journey.
Drawing and coloring mandalas and freeflowing, natureinspired art has become increasingly popular as a form of art therapy, stress relief, and selfexpression. With Meditative Drawing as your guide, you can join the artists of all ages and backgrounds who have embraced mindful drawing for its meditative and calming qualities. This accessible and inspiring book shows you how to enjoy the benefits of a mindfulnessbased art practice, while creating stunning artwork. You will find:
- Detailed stepbystep instruction on drawing mandalas and other meditative designs
- Traceable motifs that allow you to practice motifs and expand on them
- QR codes that link to online videos and downloadable templates
- Bonus designs you can color and finish yourself
The projects and techniques begin with simple motifs that gently build toward more complex designs, which go beyond mandalas to include other freeflowing artwork. Author Lizzie Snow (@fortyonehundred) is well known for her stunning mandalas and mandalainspired artwork and has taught thousands of students to create their own incredible artwork.
Whether you’re interested in drawing beautiful naturebased designs or enjoying a relaxing activity to boost your mental health, Meditative Drawing is the ideal companion for your journey.
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