Positive Solitude: A Practical Program for Mastering Loneliness and Achieving Self-Fulfillment

Positive Solitude is a practical program for mastering loneliness and achieving self-fulfillment.

How can a person alone find love and meaning in life? Being happy alone is an essential life skill that psychologist Rae André calls positive solitude. Here is an intelligent response to the loneliness, loss of community, and desperate relationships that have become so much a part of our times. This holistic approach explains how to avoid the traps of loneliness while learning to face the challenges of living alone. Positive Solitude is a clear, practical guide for those who are newly alone or unhappy alone, and an affirmation for those who have long enjoyed their solitude.