Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
Thank You For Your Reservation
You will receive an email once your order is confirmed. Items will be held for 7 days before being returned to inventory.
Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
Hardcover
Prices may vary by store.
Select Store
Picking Up At:
Colfax Ave.
2526 E Colfax Avenue
303-322-7727
Store Hours:
Mon-Sat: 10-8
Colfax Ave.
2526 E Colfax Avenue,
Denver, CO 80206
303-322-7727
Store Hours:
- Mon-Sat: 10-8
- Sunday: 10-6
Aspen Grove
7301 South Santa Fe Drive,
Littleton, CO 80120
303-470-7050
Store Hours:
- Mon-Thu: 10-7
- Fri-Sat: 10-8
- Sunday: 11-6
Union Station
1701 Wynkoop Street in
Historic Lower Downtown Denver
303-535-9980
Store Hours:
- Every Day 8-8
Stanley Marketplace
2501 Dallas Street, Suite 144,
Aurora, CO 80010
212-697-3048
Store Hours:
- Every Day 10-7
After completing your reservation, you'll receive an email when your order is ready. Items will be held for 7 days before being returned to inventory. Payment will be due at pickup. By providing the information below you agree to Barnes & Noble's Privacy Policy which can be viewed here.
An error occurred while reserving your item. Please try again later.
Format: Hardcover
Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night's Sounds like you need to Calm the F*ck Down.
Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains:
- The Four Faces of Freaking Out—and their Flipsides
- How to accept what you can't control
- Productive Helpful Effective Worrying (PHEW)
- The Three Principles of Dealing With It
- And much more!
Find even more calm with the Calm the F*ck Down Journal.
Choose options
New Releases
2526 E Colfax Avenue Denver, CO
7301 S Santa Fe Drive Littleton, CO
2501 Dallas St. Suite 144 Aurora, CO
1701 Wynkoop Street Denver, CO