The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy
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The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy
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Format: Paperback
Written by a veteran instructor of the Alexander Technique, this authentic and easy-to-follow guide allows everyone to learn the increasingly popular program, with clear instructions for each exercise, and dozens of helpful photographs that show correct and incorrect positions to use for the exercises and throughout the day.
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2526 E Colfax Avenue Denver, CO
7301 S Santa Fe Drive Littleton, CO
2501 Dallas St. Suite 144 Aurora, CO
1701 Wynkoop Street Denver, CO