Captain Snout and the Super Power Questions: How to Calm Anxiety and Conquer Automatic Negative Thoughts (ANTs)

Don't let ANTS steal your happiness! That is what Captain Snout says loud and clear in this playful and encouraging book about living a positive life without the stress of negativity. What exactly are these ANTs? Automatic Negative Thoughts … and Captain Snout says we can use his super power questions to be mindful of our thoughts and be heroic too.

Written with easy-to-read text for children ages 4 to 8, Captain Snout and the Super Power Questions

• Empowers kids to tackle negative thoughts: Introduces children to “super power questions” to combat Automatic Negative Thoughts (ANTs) and develop a positive mindset.
• Uses proven mental health strategies: Uses cognitive behavioral therapy techniques to teach coping skills, problem-solving, and mindfulness in a fun, relatable way.
• Addresses everyday anxieties and stressors: Offers practical tools for children to manage emotions in life and at school by building emotional resilience.
• Is engaging and age-appropriate: Written by Dr. Daniel Amen, a child psychiatrist and bestselling author, this playful picture book combines humor and motivation to connect with young readers.
• A resource for parents and educators: Perfect for parents, teachers, and school groups to spark conversations about mental health and promote wellness in children.