Mental Health Awareness Month
Mental Health Awareness Month
May is Mental Health Awareness Month, founded by Mental Health America in 1949 to perform outreach and encourage learning and discussion of issues surrounding mental health.
Here are just a few recommended reads to help get conversations going about a variety of mental health experiences: |
10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Dan Harris
9780062917607
$16.99
Add to Cart
Add to Wishlist
More Info
Ab(solutely) Normal: Short Stories That Smash Mental Health Stereotypes
Ab(solutely) Normal: Short Stories That Smash Mental Health Stereotypes
Nora Shalaway Carpenter, Rocky Callen
9781536224146
$24.99
Add to Cart
Add to Wishlist
More Info
Attacking Anxiety: From Panicked and Depressed to Alive and Free
Attacking Anxiety: From Panicked and Depressed to Alive and Free
Shawn Johnson
9781400230693
$18.99
Add to Cart
Add to Wishlist
More Info
Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
Gloria Mark
9781335449412
$28.99
Add to Cart
Add to Wishlist
More Info
The Bell Jar
The Bell Jar
Sylvia Plath
9780060837020
$17.00
Add to Cart
Add to Wishlist
More Info
Black Pain: It Just Looks Like We're Not Hurting
Black Pain: It Just Looks Like We're Not Hurting
Terrie M. Williams
9780743298834
$18.00
Add to Cart
Add to Wishlist
More Info
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk, M.D.
9780143127741
$19.00
Add to Cart
Add to Wishlist
More Info
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd
Daniel J. Fox
9781684032730
$24.95
Add to Cart
Add to Wishlist
More Info
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life
Henry Cloud, John Townsend
9780310351801
$19.99
Add to Cart
Add to Wishlist
More Info
Broken (in the best possible way)
Broken (in the best possible way)
Jenny Lawson
9781250812483
$17.99
Add to Cart
Add to Wishlist
More Info
Burnout: The Secret to Unlocking the Stress Cycle
Burnout: The Secret to Unlocking the Stress Cycle
Emily Nagoski, PhD, Amelia Nagoski, DMA
9781984818324
$17.00
Add to Cart
Add to Wishlist
More Info
Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There
Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There
Tara Schuster
9780525509905
$18.00
Add to Cart
Add to Wishlist
More Info
The Collected Schizophrenias: Essays
The Collected Schizophrenias: Essays
Esmé Weijun Wang
9781555978273
$16.00
Add to Cart
Add to Wishlist
More Info
The Color Monster: A Story About Emotions
The Color Monster: A Story About Emotions
Anna Llenas
9780316450010
$16.99
Add to Cart
Add to Wishlist
More Info
The Color of My Mind: Mental Health Narratives from People of Color
The Color of My Mind: Mental Health Narratives from People of Color
Dior Vargas, Dugud Lab
9781947647398
$19.95
Add to Cart
Add to Wishlist
More Info
Crying in the Bathroom: A Memoir
Crying in the Bathroom: A Memoir
Erika L. Sánchez
9780593296936
$27.00
Add to Cart
Add to Wishlist
More Info
(Don't) Call Me Crazy: 33 Voices Start the Conversation about Mental Health
(Don't) Call Me Crazy: 33 Voices Start the Conversation about Mental Health
Kelly Jensen
9781616207816
$16.95
Add to Cart
Add to Wishlist
More Info
Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
Shunmyo Masuno, Allison Markin Powell
9780143136705
$22.00
Add to Cart
Add to Wishlist
More Info
Easy Crafts for the Insane: A Mostly Funny Memoir of Mental Illness and Making Things
Easy Crafts for the Insane: A Mostly Funny Memoir of Mental Illness and Making Things
Kelly Williams Brown
9780593187807
$17.00
Add to Cart
Add to Wishlist
More Info
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
Drew Ramsey, M.D.
9780063031715
$29.99
Add to Cart
Add to Wishlist
More Info
The End of Trauma: How the New Science of Resilience Is Changing How We Think About PTSD
The End of Trauma: How the New Science of Resilience Is Changing How We Think About PTSD
George A. Bonanno
9781541674363
$30.00
Add to Cart
Add to Wishlist
More Info
Everything Here Is Beautiful: A Novel
Everything Here Is Beautiful: A Novel
Mira T. Lee
9780735221970
$18.00
Add to Cart
Add to Wishlist
More Info
Everything Is OK
Everything Is OK
Debbie Tung
9781524863272
$16.99
Add to Cart
Add to Wishlist
More Info
The Feelings Book
The Feelings Book
Todd Parr
9780316012492
$7.99
Add to Cart
Add to Wishlist
More Info
First, We Make the Beast Beautiful: A New Journey Through Anxiety
First, We Make the Beast Beautiful: A New Journey Through Anxiety
Sarah Wilson
9780062836786
$26.99
Add to Cart
Add to Wishlist
More Info
Furiously Happy: A Funny Book About Horrible Things
Furiously Happy: A Funny Book About Horrible Things
Jenny Lawson
9781250077028
$17.99
Add to Cart
Add to Wishlist
More Info
The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools
The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools
Brené Brown
9781616499600
$16.95
Add to Cart
Add to Wishlist
More Info
Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion
Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion
Dr Wendy Suzuki
9781982170745
$17.99
Add to Cart
Add to Wishlist
More Info
Group: How One Therapist and a Circle of Strangers Saved My Life
Group: How One Therapist and a Circle of Strangers Saved My Life
Christie Tate
9781982154622
$17.00
Add to Cart
Add to Wishlist
More Info
Heavy: An American Memoir
Heavy: An American Memoir
Kiese Laymon
9781501125669
$16.00
Add to Cart
Add to Wishlist
More Info
Hidden Valley Road: Inside the Mind of an American Family
Hidden Valley Road: Inside the Mind of an American Family
Robert Kolker
9780525562641
$17.00
Add to Cart
Add to Wishlist
More Info
How It Feels to Float
How It Feels to Float
Helena Fox
9780593625026
$6.99
Add to Cart
Add to Wishlist
More Info
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
Michael Pollan
9780735224155
$18.00
Add to Cart
Add to Wishlist
More Info
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
KC Davis, LPC
9781668002841
$22.00
Add to Cart
Add to Wishlist
More Info
Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened
Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened
Allie Brosh
9781451666175
$21.00
Add to Cart
Add to Wishlist
More Info
I Want to Die but I Want to Eat Tteokbokki: A Memoir
I Want to Die but I Want to Eat Tteokbokki: A Memoir
Baek Sehee, Anton Hur
9781635579383
$24.00
Add to Cart
Add to Wishlist
More Info
I'm Glad My Mom Died
I'm Glad My Mom Died
Jennette McCurdy
9781982185824
$27.99
Add to Cart
Add to Wishlist
More Info
Impossible People: A Completely Average Recovery Story
Impossible People: A Completely Average Recovery Story
Julia Wertz
9780762468256
$30.00
Add to Cart
Add to Wishlist
More Info
In the Blue
In the Blue
Erin Hourigan
9780316497626
$18.99
Add to Cart
Add to Wishlist
More Info
Insane: America's Criminal Treatment of Mental Illness
Insane: America's Criminal Treatment of Mental Illness
Alisa Roth
9781541646476
$16.99
Add to Cart
Add to Wishlist
More Info
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Mark Wolynn
9781101980385
$18.00
Add to Cart
Add to Wishlist
More Info
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
Gretchen Rubin
9780593442746
$28.00
Add to Cart
Add to Wishlist
More Info
Losing Our Minds: The Challenge of Defining Mental Illness
Losing Our Minds: The Challenge of Defining Mental Illness
Dr. Lucy Foulkes
9781250274175
$28.99
Add to Cart
Add to Wishlist
More Info
Lost Connections: Why You’re Depressed and How to Find Hope
Lost Connections: Why You’re Depressed and How to Find Hope
Johann Hari
9781632868312
$18.00
Add to Cart
Add to Wishlist
More Info
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
Admiral William H. McRaven
9781455570249
$20.00
Add to Cart
Add to Wishlist
More Info
Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed
Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed
Lori Gottlieb
9781328662057
$28.00
Add to Cart
Add to Wishlist
More Info
The Mind and the Moon: My Brother's Story, the Science of Our Brains, and the Search for Our Psyches
The Mind and the Moon: My Brother's Story, the Science of Our Brains, and the Search for Our Psyches
Daniel Bergner
9780063004900
$19.99
Add to Cart
Add to Wishlist
More Info
A Mind Spread Out on the Ground
A Mind Spread Out on the Ground
Alicia Elliott
9781612198668
$17.99
Add to Cart
Add to Wishlist
More Info
Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life
Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life
Jon Kabat-Zinn, Ph.D.
9781622036677
$17.99
Add to Cart
Add to Wishlist
More Info
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Resmaa Menakem
9781942094470
$17.95
Add to Cart
Add to Wishlist
More Info
My Mess Is a Bit of a Life: Adventures in Anxiety
My Mess Is a Bit of a Life: Adventures in Anxiety
Georgia Pritchett
9780063206380
$17.99
Add to Cart
Add to Wishlist
More Info
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Gabor Maté, MD, Daniel Maté
9780593083888
$30.00
Add to Cart
Add to Wishlist
More Info
Never Simple: A Daughter’s True Story of a Mother’s Made-Up Life
Never Simple: A Daughter’s True Story of a Mother’s Made-Up Life
Liz Scheier
9781250871114
$18.99
Add to Cart
Add to Wishlist
More Info
No One Cares About Crazy People: My Family and the Heartbreak of Mental Illness in America
No One Cares About Crazy People: My Family and the Heartbreak of Mental Illness in America
Ron Powers
9780316341134
$18.99
Add to Cart
Add to Wishlist
More Info
One Friday in April: A Story of Suicide and Survival
One Friday in April: A Story of Suicide and Survival
Donald Antrim
9781324050407
$15.95
Add to Cart
Add to Wishlist
More Info
Pathological: The True Story of Six Misdiagnoses
Pathological: The True Story of Six Misdiagnoses
Sarah Fay
9780063068698
$21.99
Add to Cart
Add to Wishlist
More Info
Permission to Come Home: Reclaiming Mental Health as Asian Americans
Permission to Come Home: Reclaiming Mental Health as Asian Americans
Jenny Wang
9781538708002
$29.00
Add to Cart
Add to Wishlist
More Info
The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
Laurence Heller, Ph.D., Brad J. Kammer, LMFT
9781623174538
$24.95
Add to Cart
Add to Wishlist
More Info
Reasons to Stay Alive
Reasons to Stay Alive
Matt Haig
9780143128724
$17.00
Add to Cart
Add to Wishlist
More Info
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
Sasha Hamdani
9781507219430
$15.99
Add to Cart
Add to Wishlist
More Info
Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
Johann Hari
9780593138533
$18.00
Add to Cart
Add to Wishlist
More Info
Strangers to Ourselves: Unsettled Minds and the Stories That Make Us
Strangers to Ourselves: Unsettled Minds and the Stories That Make Us
Rachel Aviv
9780374600846
$28.00
Add to Cart
Add to Wishlist
More Info
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
Yasmine Cheyenne
9780063162365
$24.99
Add to Cart
Add to Wishlist
More Info
Together: The Healing Power of Human Connection in a Sometimes Lonely World
Together: The Healing Power of Human Connection in a Sometimes Lonely World
Vivek H. Murthy, M.D.
9780062913302
$19.99
Add to Cart
Add to Wishlist
More Info
Too Heavy a Yoke: Black Women and the Burden of Strength
Too Heavy a Yoke: Black Women and the Burden of Strength
Chanequa Walker-Barnes
9781620320662
$28.00
Add to Cart
Add to Wishlist
More Info
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
Paul Conti, MD, Lady Gaga
9781683647355
$17.99
Add to Cart
Add to Wishlist
More Info
The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
Rheeda Walker, Na'im Akbar
9781684034147
$16.95
Add to Cart
Add to Wishlist
More Info
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Judson Brewer
9780593421406
$18.00
Add to Cart
Add to Wishlist
More Info
We Are All So Good at Smiling
We Are All So Good at Smiling
Amber McBride
9781250780386
$19.99
Add to Cart
Add to Wishlist
More Info
We Are Never Meeting in Real Life.: Essays
We Are Never Meeting in Real Life.: Essays
Samantha Irby
9781101912195
$15.95
Add to Cart
Add to Wishlist
More Info
What Happened to You?: Conversations on Trauma, Resilience, and Healing
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Oprah Winfrey, Bruce D. Perry
9781250223180
$28.99
Add to Cart
Add to Wishlist
More Info
What My Bones Know: A Memoir of Healing from Complex Trauma
What My Bones Know: A Memoir of Healing from Complex Trauma
Stephanie Foo
9780593238127
$18.00
Add to Cart
Add to Wishlist
More Info
When Sadness is at Your Door
When Sadness is at Your Door
Eva Eland
9780525707189
$17.99
Add to Cart
Add to Wishlist
More Info
Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges
Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges
Mental Health America, Gemma Correll
9780593531402
$19.99
Add to Cart
Add to Wishlist
More Info
Why Do I Feel So Worried?: A Kid's Guide to Coping with Big Emotions—Follow the Arrows from Anxiety to Calm
Why Do I Feel So Worried?: A Kid's Guide to Coping with Big Emotions—Follow the Arrows from Anxiety to Calm
Tammi Kirkness
9781615198733
$14.95
Add to Cart
Add to Wishlist
More Info
Why Has Nobody Told Me This Before?
Why Has Nobody Told Me This Before?
Dr. Julie Smith
9780063227934
$27.99
Add to Cart
Add to Wishlist
More Info
You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience
You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience
Tarana Burke, Brené Brown
9780593243633
$17.00
Add to Cart
Add to Wishlist
More Info
You Will Get Through This Night
You Will Get Through This Night
Daniel Howell
9780063053885
$23.99
Add to Cart
Add to Wishlist
More Info
Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love
Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love
Sonya Renee Taylor
9781523091164
$18.95
Add to Cart
Add to Wishlist
More Info
Your Brain Is a Safe Space: How to Stop Trauma and Ptsd from Controlling Your Life (Trauma Release Exercises and Mental Care)
Your Brain Is a Safe Space: How to Stop Trauma and Ptsd from Controlling Your Life (Trauma Release Exercises and Mental Care)
Michele Rosenthal
9781684811878
$19.99
Add to Cart
Add to Wishlist
More Info
Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
Amen MD Daniel G.
9781496438201
$25.99
Add to Cart
Add to Wishlist
More Info
Zig-Zag Boy: A Memoir of Madness and Motherhood
Zig-Zag Boy: A Memoir of Madness and Motherhood
Tanya Frank
9780393531886
$28.95
Add to Cart
Add to Wishlist
More Info