{"product_id":"9798886088762","title":"Mental Health Journal: Daily Check-In: 70 Days of Reflection Space to Track Your Moods, Intentions, and Well-Being","description":"\u003cb\u003eTrack your mental health and keep tabs on your well—being \u003c\/b\u003e \u003cp\u003eYour overall health is strongly tied to your mental health, yet it can be a struggle to prioritize your psychic well—being in the hustle and bustle of modern life. Enter the \u003ci\u003eMental Health Journal: Daily Check—in\u003c\/i\u003e. With 70 days of check—ins, prompts, and exercises, it helps you observe your state of mind over time and adopt a more positive mindset.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eRepeated daily check—ins\u003c\/b\u003e—Recognize patterns in your energy, mood, and emotional triggers by filling out recurring morning and evening journal entries.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA positive headspace\u003c\/b\u003e—Improve your outlook as you build a self—care routine with daily affirmations and an ongoing gratitude practice.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eInteractive exercises\u003c\/b\u003e—Gain perspective on your overall mindset, let go of worries, set goals, and more through thoughtful prompts and activities.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBoost your self—care as you become more self—aware with this impactful mental health journal.\u003c\/p\u003e","brand":"Callisto Publishing","offers":[{"title":"Default Title","offer_id":42371189375037,"sku":"9798886088762","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9798886088762_p0.jpg?v=1771581072","url":"https:\/\/www.tatteredcover.com\/products\/9798886088762","provider":"Tattered Cover","version":"1.0","type":"link"}