{"product_id":"9798855692785","title":"Feel Beautiful: : A mental health journal for women with prompts, self-help book, a daily wellness workbook","description":"It doesn't matter whether you have someone to talk to or not, this journal will help you to express all your feelings, to analyze your current situation, how to get out of your current emotions, and how to practice gratitude, positive self-talk, motivation, and mood tracker monthly. You can use it daily or whenever you feel your situation or problem is out of hand. How to Use [\u003cb\u003eFeel Beautiful - Mental Health Journal\u003c\/b\u003e]: The month is divided into three sections of ten days each, plus monthly evaluations.\u003cbr\u003eJournal with prompts to analyze your current situation coping strategies\u003cbr\u003eMind exercise behavior evaluation positive self-talk gratitude confidence boost self- awareness motivation monthly mood tracker\u003cbr\u003eKeeping a journal gives you an outlet for your thoughts. When you write them down, you'll see what's going on and whether there are any repetitions or connections that could be contributing to anxiety. The journal is both a creative outlet and a devotional journal.","brand":"Barnes \u0026 Noble Press","offers":[{"title":"Default Title","offer_id":43085248004157,"sku":"9798855692785","price":28.82,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9798855692785_p0.jpg?v=1775260557","url":"https:\/\/www.tatteredcover.com\/products\/9798855692785","provider":"Tattered Cover","version":"1.0","type":"link"}