{"product_id":"9781797212104","title":"Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World","description":"\u003cb\u003eThe healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether they're sitting beneath a tree in the backyard, strolling through a local park, or gazing out their window. Delivered in an attractive, portable box filled with illustrated cards, \u003ci\u003eNature Meditations Deck\u003c\/i\u003e is a lovely gift or self-purchase for nature lovers, meditators, and anyone looking for some relief from the stresses of daily life.\u003cbr\u003e\u003cbr\u003eMINDFULNESS MADE EASY: This engaging, interactive format makes it easy to practice mindfulness. The simple-to-use cards are a great tool for individuals who are curious about mindfulness but aren't sure where to start.\u003cbr\u003e\u003cbr\u003e GREAT GIFT: Delivered in a beautifully illustrated, nature-inspired package filled with illustrated cards, this deck is a great gift or stocking stuffer for nature lovers, meditators, and anyone who wants to experience more joy and peace in everyday life.\u003cbr\u003e\u003cbr\u003e NATURE AT YOUR FINGERTIPS: This deck makes it easy to engage with the natural world through bite-size meditations and visualizations. Whether people are in their backyard, visiting a local park, or deep in the forest, this deck offers simple ways to access the healing energy of the outdoors.\u003cbr\u003e\u003cbr\u003e VALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically proven to help people release stress and calm anxiety. This deck offers valuable practices in an accessible, low-investment format. This beautiful, all-levels package provides users everything they need to begin to bring balance, focus, and calm to everyday life.\u003cbr\u003e\u003cbr\u003ePerfect for: \u003cul\u003e\n\u003cli\u003e Anyone interested in personal growth and mindful living \u003c\/li\u003e\n\u003cli\u003e Self-care enthusiasts \u003c\/li\u003e\n\u003cli\u003e Mindfulness enthusiasts \u003c\/li\u003e\n\u003cli\u003e Yogis and meditators \u003c\/li\u003e\n\u003cli\u003e Families who want to practice mindfulness in the outdoors \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":42833356455997,"sku":"9781797212104","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9781797212104_p0.jpg?v=1771566375","url":"https:\/\/www.tatteredcover.com\/products\/9781797212104","provider":"Tattered Cover","version":"1.0","type":"link"}