{"product_id":"9781641528665","title":"The Rheumatoid Arthritis Healing Plan: A Holistic Guide and Cookbook for Inflammation Relief","description":"\u003cb\u003eLess pain, everything to gain—take control of your RA relief with this multi—step plan.\u003c\/b\u003e \u003cp\u003eWhen it comes to rheumatoid arthritis (RA), diet, exercise, and stress management can be the best medicine. \u003ci\u003eThe Rheumatoid Arthritis Healing Plan\u003c\/i\u003e is a holistic, three—part approach to managing pain and inflammation in RA patients, specifically. Learn how to take control of your own comfort and long—term well—being with the easy—to—understand methods in this book.\u003c\/p\u003e \u003cp\u003eDiscover approachable workout routines, mindfulness—based meditations, simple meal plans, and dozens of delicious recipes with anti—inflammatory ingredients that help ease RA symptoms. \u003ci\u003eThe Rheumatoid Arthritis Healing Plan\u003c\/i\u003e has you covered.\u003c\/p\u003e \u003cp\u003eThis book includes:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003e75 healing recipes\u003c\/b\u003e—Help relieve rheumatoid arthritis symptoms with scrumptious dishes like Shrimp Veggie Noodle Soup, Sweet Potato and Sausage Hash, and Navy Bean Chard Soup.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e2 helpful meal plans\u003c\/b\u003e—Flare—Soothing and Everyday RA meal plans—plus lists for grocery shopping, pantry staples, and essential kitchen equipment—put you on the path to healing.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eLiving with RA\u003c\/b\u003e—From basic knowledge about what causes rheumatoid arthritis, to medication that can help with symptoms, learn the details of this disease so you can increase your relief.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eThe Rheumatoid Arthritis Healing Plan\u003c\/i\u003e offers all the tools and techniques you need to help relieve RA symptoms and live your best life—starting today!\u003c\/p\u003e","brand":"Callisto Publishing","offers":[{"title":"Default Title","offer_id":42711826137149,"sku":"9781641528665","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9781641528665_p0.jpg?v=1771590827","url":"https:\/\/www.tatteredcover.com\/products\/9781641528665","provider":"Tattered Cover","version":"1.0","type":"link"}