{"product_id":"9781637746097","title":"Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You","description":"\u003cb\u003eNamed one of The Next Big Idea Club’s \"Best Non-Fiction Books of the Year (2025)\" and \"\u003c\/b\u003e\u003cb\u003eThe 14 Best Psychology Books of 2025\"\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cb\u003eDopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom Michael E. Long, coauthor of the life-changing book \u003ci\u003eThe Molecule of More, \u003c\/i\u003ecomes this guide with practical solutions to the problem. Based on the latest neuroscience, it will teach you to overcome the most troubling aspect of our biological programming. You’ll learn to:\u003cbr\u003e \u003cul\u003e \u003cli\u003eStop being held captive to the lure of social media and gaming \u003c\/li\u003e \u003cli\u003eUse multitasking in ways that increase your productivity—not hamper it\u003c\/li\u003e \u003cli\u003eAvoid the pitfalls that plague dating life—or refresh interest in the romance you already have\u003c\/li\u003e \u003cli\u003eStop compulsive shopping, online and otherwise\u003c\/li\u003e \u003cli\u003eBreak the cycle of doomscrolling and crush your obsession with the news\u003c\/li\u003e \u003cli\u003eGrow your creativity and call it up when you need it most\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eWhat if we could harness our struggles and our triumphs toward satisfaction for a lifetime? \u003ci\u003eTaming the Molecule of More \u003c\/i\u003edelivers a method to begin a more fulfilling life—right now.","brand":"BenBella Books","offers":[{"title":"Default Title","offer_id":42371124494397,"sku":"9781637746097","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9781637746097_p0.jpg?v=1771587087","url":"https:\/\/www.tatteredcover.com\/products\/9781637746097","provider":"Tattered Cover","version":"1.0","type":"link"}