{"product_id":"9781583331477","title":"Prescription for Dietary Wellness: Using Foods to Heal","description":"Like its companion books--the number-one bestselling \u003cb\u003ePrescription for Nutritional Healing\u003c\/b\u003e and the newer \u003cb\u003ePrescription for Herbal Healing\u003c\/b\u003e--\u003cb\u003ePrescription for Dietary Wellness\u003c\/b\u003e offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life.\u003cbr\u003e\u003cbr\u003eUpdates in this second edition include:\u003cbr\u003e\u003cli\u003ephytochemicals and antioxidants\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003efoods that boost immunity\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003ehow to choose the most nutritious foods\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003e\"standout\" healing foods\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003ehow to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003efood combining\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003ediet-based healing techniques such as juicing, fasting, and detoxifying\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003ehow to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar.\u003cbr\u003e\u003cbr\u003eWhile not a cookbook, \u003cb\u003ePrescription for Dietary Wellness\u003c\/b\u003e also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.\u003c\/li\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":42988376719421,"sku":"9781583331477","price":25.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9781583331477_p0.jpg?v=1771572177","url":"https:\/\/www.tatteredcover.com\/products\/9781583331477","provider":"Tattered Cover","version":"1.0","type":"link"}