{"product_id":"9781569758748","title":"The Ultimate Kettlebell Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body","description":"\u003cb\u003eTAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether you’re looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates over 100 kettlebell exercises that produce unmatched results for:\u003cbr\u003e\u003cbr\u003e \u003cb\u003e• burning fat and building muscle\u003cbr\u003e • enhancing balance and coordination\u003cbr\u003e • increasing hand and foot speed\u003cbr\u003e • improving sports performance\u003cbr\u003e • boosting endurance and core strength\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003ci\u003eThe Ultimate Kettlebell Workbook\u003c\/i\u003e teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a dynamic program for developing strength and power.","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":43016176795709,"sku":"9781569758748","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9781569758748_p0.jpg?v=1772220154","url":"https:\/\/www.tatteredcover.com\/products\/9781569758748","provider":"Tattered Cover","version":"1.0","type":"link"}