{"product_id":"9781538714621","title":"Eat to Beat Disease: The New Science of How Your Body Can Heal Itself","description":"\u003cp\u003e\u003cb\u003eDiscover the new science of how eating can enable your body to heal itself from cancer, dementia, and dozens of avoidable diseases. Eat your way to better health with this \u003ci\u003eNew York Times\u003c\/i\u003e bestseller.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e We have long radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. This book isn't about what foods to avoid, but rather is a life-changing guide detailing the hundreds of healing foods you can add to your meals that support the body's defense systems, including:\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Plums\u003c\/li\u003e\n\u003cli\u003eCinnamon\u003c\/li\u003e\n\u003cli\u003eSourdough bread\u003c\/li\u003e\n\u003cli\u003eRed wine and beer\u003c\/li\u003e\n\u003cli\u003eBlack Beans\u003c\/li\u003e\n\u003cli\u003eSan Marzano tomatoes\u003c\/li\u003e\n\u003cli\u003eOlive oil\u003c\/li\u003e\n\u003cli\u003eCheeses like Jarlsberg, Camembert and cheddar\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e With Dr. Li's plan, the foods you already love can be optimized to activate your body's five natural health defense systems — Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity — to fight cancer; diabetes; cardiovascular, neurodegenerative, and autoimmune diseases; and other debilitating conditions.\u003cbr\u003e \u003cbr\u003e Both informative and practical, \u003ci\u003eEat to Beat Disease \u003c\/i\u003eexplains the science of healing and prevention, strategies for using food to actively boost health, and points the study of well-being and disease recovery in an exhilarating new direction.","brand":"Grand Central Publishing","offers":[{"title":"Default Title","offer_id":42370701426749,"sku":"9781538714621","price":32.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9781538714621_p0.jpg?v=1771565508","url":"https:\/\/www.tatteredcover.com\/products\/9781538714621","provider":"Tattered Cover","version":"1.0","type":"link"}