{"product_id":"9781529148848","title":"The Doctor's Kitchen: Healthy High Protein: Supercharge your energy, feel stronger and live longer","description":"\u003cp\u003e As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine.\u003cbr\u003e\u003cbr\u003e Eating for health no longer has to mean a bland, calorie counting approach that strips emotion and joy from mealtimes. This isn’t a complicated, restrictive diet; it is a straightforward and tasty way to… \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Maintain Protein for bone strength and longevity \u003c\/li\u003e\n\u003cli\u003e Support Gut Health to help you think clearly and sleep better \u003c\/li\u003e\n\u003cli\u003e Lower Inflammation to eliminate stress \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e Championing meat, dairy and plant-based protein these are simple and delicious recipes for every meal of the day including Miso Beans on Toasted Rye, Gochujang Spicy Bake with Cod and Toasted Peanuts and Cinnamon and Cumin Curry with Crispy Chicken.\u003cbr\u003e\u003cbr\u003e Backed by the latest scientific research on how to balance protein, fiber and nutrient-rich vegetables, The Doctor's Kitchen: Healthy High Protein will help you build a meal plan that will suit your individual dietary needs and supercharge your metabolic, heart and brain health. \u003c\/p\u003e","brand":"Penguin Random House UK","offers":[{"title":"Default Title","offer_id":42470163972157,"sku":"9781529148848","price":38.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9781529148848_p0.jpg?v=1771587525","url":"https:\/\/www.tatteredcover.com\/products\/9781529148848","provider":"Tattered Cover","version":"1.0","type":"link"}