{"product_id":"9781507226421","title":"The Chair Yoga Deck: 50 Simple Poses to Increase Flexibility, Add Strength, Relieve Pain, and Improve Health","description":"\u003cb\u003eChair yoga is more popular than ever, and this card deck makes it easier than ever to learn! \u003ci\u003eThe Chair Yoga Deck\u003c\/i\u003e teaches you 50 \u003c\/b\u003e\u003cb\u003esimple chair yoga exercises\u003c\/b\u003e\u003cb\u003e that can help relieve pain and improve mobility, flexibility, and strength from the safety and comfort of a chair.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eRelieve pain, boost mobility, and improve your health with yoga that meets you where you are. \u003ci\u003eThe Chair Yoga Deck\u003c\/i\u003e teaches you 50 easy and effective chair yoga exercises that can help you feel better-with only a sturdy chair required. \u003cbr\u003e \u003cbr\u003eEach card features easy-to-understand instructions, clear illustrations of different poses, and modifications for different mobility ranges and abilities. Choose as many or as few cards as you like to create a personalized chair yoga routine targeting strength, flexibility, balance, joint mobility, relaxation, and more.\u003cbr\u003e \u003cbr\u003ePull up a chair and begin your yoga practice with \u003ci\u003eThe Chair Yoga Deck\u003c\/i\u003e!","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":43453123788861,"sku":"9781507226421","price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9781507226421_p0.jpg?v=1786627457","url":"https:\/\/www.tatteredcover.com\/products\/9781507226421","provider":"Tattered Cover","version":"1.0","type":"link"}