{"product_id":"9781401996994","title":"The Inflammation Code: Unlock Your True Healing Potential with the Power of Ayurvedic SuperSpices and Elemental Design","description":"\u003cb\u003eThis is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of \"super herbs,\" diet and lifestyle modifications, and mind-body practices.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom \u003cb\u003eDr. Shivani Gupta\u003c\/b\u003e, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues.\u003cbr\u003e\u003cbr\u003eThe book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, \u003ci\u003eThe Inflammation Code \u003c\/i\u003ecovers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or \u003ci\u003edosha\u003c\/i\u003e).\u003cbr\u003e\u003cbr\u003eThrough engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of \"super herbs\" and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, \u003ci\u003eThe Inflammation Code\u003c\/i\u003e empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.","brand":"Hay House Inc.","offers":[{"title":"Default Title","offer_id":43085036978237,"sku":"9781401996994","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9781401996994_p0.jpg?v=1775251918","url":"https:\/\/www.tatteredcover.com\/products\/9781401996994","provider":"Tattered Cover","version":"1.0","type":"link"}