{"product_id":"9781394369331","title":"I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You","description":"\u003cp\u003e\u003cb\u003eLearn to understand the unaddressed symptom of mental health\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eI Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You,\u003c\/i\u003e internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of \"self-care\" or \"self-love\" often fall short in cases where self-hatred has become an integral part of a person's identity.\u003c\/p\u003e \u003cp\u003eDr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.\u003c\/p\u003e \u003cp\u003eIn the book, you will:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eLearn to identify the origins and signs of self-hatred\u003c\/li\u003e \u003cli\u003eUnderstand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression\u003c\/li\u003e \u003cli\u003eDiscover effective strategies for transforming self-loathing into self-compassion\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cbr\u003ePerfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, \u003ci\u003eI Hate Myself\u003c\/i\u003e offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":43085025181757,"sku":"9781394369331","price":22.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9781394369331_p0.jpg?v=1775251574","url":"https:\/\/www.tatteredcover.com\/products\/9781394369331","provider":"Tattered Cover","version":"1.0","type":"link"}