{"product_id":"9781335007872","title":"Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation","description":"\u003cstrong\u003eA NATIONAL BESTSELLER\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.\u003cbr\u003e\u003cbr\u003eDr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:\u003cbr\u003e\u003cul\u003e \u003cli\u003eHow to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods\u003c\/li\u003e \u003cli\u003eHow to develop a simple skin care routine to look younger for life\u003c\/li\u003e \u003cli\u003eBest practices for sleep hygiene, yoga, exercise, mindset and natural dental care\u003c\/li\u003e \u003cli\u003eA simple three-week program to jump-start the autojuvenation process to look and feel your best\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cstrong\u003ePacked with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.\u003c\/strong\u003e","brand":"Hanover Square Press","offers":[{"title":"Default Title","offer_id":42370835578941,"sku":"9781335007872","price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/0838\/9949\/files\/9781335007872_p0.jpg?v=1771569171","url":"https:\/\/www.tatteredcover.com\/products\/9781335007872","provider":"Tattered Cover","version":"1.0","type":"link"}