Dena Samuels - The Mindfulness Effect

A Journey of Discovery and Empowerment, a Book Talk & Signing

Dena Samuels, PhD, is an author, activist, public speaker, and award-winning educator. She taught for 20 years at the University of Colorado – Colorado Springs in the Women’s & Ethnic Studies program and serves as a mindfulness-based leadership development and cultural inclusion catalyst.

Samuels will discuss and sign The Mindfulness Effect ($16.99 Night River Press), which invites readers on a journey of discovery and empowerment. The ancient practice of mindfulness, or present moment awareness, allows us to clear the clutter from our hectic lives and find a sense of connection, belonging, and purpose. Based on her own healing journey from a childhood of life-shattering trauma, Samuels offers 25 mindfulness practices and activities for stress-reduction, resiliency, self-empowerment, culturally inclusive leadership, and social & environmental justice.


ABOUT THE EVENT

This event is free and open to the public. End time may vary. Can't make it to the event? To request an autographed copy, please click on the "Add to Cart" button for the book and be sure to mention you'd like an autographed copy in comments portion of your order. 

Event date: 
Sunday, February 10, 2019 - 2:00pm
Event address: 
Tattered Cover Colfax Avenue
2526 East Colfax Avenue
Denver, CO 80206
The Mindfulness Effect Cover Image
$16.99
ISBN: 9781732483606
Availability: On Our Shelves Now
Published: Night River Press - January 2019