Do you want to sharpen your focus and improve your memory? This is a practical puzzle book to help you retain information faster and for longer, with proven memory techniques. We all know that visualizing, writing down or repeating something all helps to store things in our minds, but why? Written by Helena M. Gellersen, part of University of Cambridge's renowned Memory Laboratory, and bestselling puzzle master Dr Gareth Moore, this is a complete course in memory training. The way we remember things is determined by the different parts of our brain we are engaging, and this helpful book covers verbal, visual and long-term memory puzzles to help you improve your memory store. Culminating in the powerful Memory Palace technique, a millennia-old technique still used today by mental athletes, this collection of tried-and-tested exercises will help to boost your brain power and master the powers of observation and recall in no time at all. Including the latest neuroscience and with easy-to-follow puzzles, this is the only book you need to discover the secrets to a super-sharp memory, once and for all.

Perfect for:
• Readers looking for ways to improve their memory
• Readers who want to learn about the Memory Palace technique
• Readers looking for ways to boost brain power

Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 29 different languages.

He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

Helena M. Gellersen is a doctoral researcher in the Memory Laboratory at the University of Cambridge. Her work centers around long-term memory and brain changes in healthy ageing and the early stages of dementia. Her research has been featured in multiple peer-reviewed journals, podcasts and blogs.

Categories

• Games & Activities / Puzzles
• Self-help / Personal Growth / Memory Improvement
• Games & Activities / Quizzes
• Science / Life Sciences / Neuroscience
• Science / Cognitive Science

Product Details

ISBN: 9781789293722
ISBN-10: 1789293723
Publisher: Michael O'Mara
Publication Date: September 1st, 2022
Pages: 192
Language: English