Anatomy for Vinyasa Flow and Standing Poses (Yoga Mat Companion #1) (Paperback)

#2: Anatomy for Hip Openers and Forward Bends (Yoga Mat Companion #2) (Paperback) : $34.95
#3: Anatomy for Backbends and Twists (Yoga Mat Companion #3) (Paperback) : $34.95
#4: Anatomy for Arm Balances and Inversions (Yoga Mat Companion #4) (Paperback) : $34.95

Anatomy for Vinyasa Flow and Standing Poses (Yoga Mat Companion #1) By Ray Long Cover Image

Anatomy for Vinyasa Flow and Standing Poses (Yoga Mat Companion #1) (Paperback)

$34.95

Available to Order - Usually Arrives in Our Store in 4 to 7 Days

Other Books in Series

This is book number 1 in the Yoga Mat Companion series.

Description
About the Author
Details
Reviews & Media

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Product Details ISBN: 9781607439431
ISBN-10: 1607439433
Publisher: Bandha Yoga
Publication Date: January 1st, 2011
Pages: 219
Language: English
Series: Yoga Mat Companion