The Key Poses of Yoga (Scientific Keys #2) (Paperback)

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Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.

Product Details
ISBN: 9781607432395
ISBN-10: 1607432390
Publisher: Bandha Yoga
Publication Date: November 1st, 2009
Pages: 213
Language: English
Series: Scientific Keys