The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner (Paperback)

The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner Cover Image
By Michael Stone, Richard Freeman (Foreword by)
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About the Author


Michael Stone (1974 - 2017) was a prominent and innovative Buddhist teacher, yogi, psychotherapist, and author. He was the founder and director of the Centre of Gravity Sangha, a community of yoga and Buddhist practitioners based in Toronto, and he taught widely and had a large international  following. He was the author of The Inner Tradition of Yoga, Yoga for a World Out of Balance, Freeing the Body Freeing the Mind, and Awake in the World. For more information visit michaelstoneteaching.com.

Praise For…


"Intense, poetic, wise, practical, intimate, and visionary—the mind-body connection has never been better explored or explained."—Sharon Gannon, cofounder of Jivamukti Yoga

"Michael Stone manages to seamlessly integrate traditional teachings with contemporary advances in the field—and so adds new dimensions of meaning to both."—Richard Rosen, author of  The Yoga of Breath

"Michael Stone brilliantly reveals the profound underpinnings of yoga that are rarely taught or understood."—Richard Freeman <p class="MsoNormal"> " The Inner Tradition of Yoga  has much to guide and inspire anyone on the road to insight."—Chip Hartranft, author of  The Yoga-Sūtra of Patañjali <p class="MsoNormal">"Michael Stone details a practical and pragmatic psychology of yoga that can provide all practitioners a way to engage with the deepest transformative possibilities that yoga can offer. It is certainly what we need  now."—Frank Jude Boccio, author of Mindfulness Yoga


"Few people on the planet have Michael's gift to explore and explain in contemporary language the profound wisdom of yoga. Highly recommended for teachers and students."—Larry Payne, PhD, coauthor,  Yoga for Dummies and Yoga Rx


Product Details
ISBN: 9781590305690
ISBN-10: 1590305698
Publisher: Shambhala
Publication Date: August 12th, 2008
Pages: 320
Language: English